Your best games have something in common.
Log each game, then log how you felt going in. After a few weeks your own results show which nights you play your best.
Log the game
Goals, assists, shots and ice time. Or import your Instat PDF and skip the typing.
Rate how you felt
Four taps and your hours of sleep. It takes about 90 seconds.
Read the pattern
See how confidence and sleep line up with your scoring, and how we worked it out.